I'm likely to wake up at 7:45am in the morning anyway due to the habit I've formed. That means I'm gonna crash hard in the evening. Hopefully I can temper that with my diet during the day.
Friday, March 25, 2011
Caffeine Affects Me
Well, I think I can safely say that caffeine later in the evening affects me, as I can't fall asleep right now. It used to be that I didn't perceive as great an effect; this perception may have been due to staying up late anyway or because my system had mitigating agents in there. I don't know how caffeine interacts with starches and sugars.
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