Friday, April 15, 2011

diet recap

over all this diet (scd) has been great. after the initial rapid scale weight decrease, im loosing 3-5 lbs a week. real cheating has been at a minimum (ie sugar, breads, and booze). things that aren't exactly cheating, but aren't in the spirit of things, have been happening more. for example: hotdogs. i also haven't been taking the pills regularly. it all ends now; friday before binge day.

while i think what i have been eating lately can easily be the way i eat in the long run to maintain my figure, the fact is that i havent yet reached my goal. i need to get back on the bigger horse, the one with the faster wagon.

what is my goal? really its a range; 135lbs-120lbs. thats my college weight. 135 was where i was when i left college, the weight that i think i can reasonably get back to. 120 was where i was at the end of my freshman year after 8 hours of dance class and eating veggie stir fry every lunch and dinner. not a goal i think is realistic, though i like to think about it anyway. i work better when challenged. like when an italian man said girls cant play pool, after which i ran the table on him twice. best pool ive ever played.

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